Program Details
Winter Elite Program 2026

​​​

We are excited to announce the return of our MLA Winter Elite Program for 2026. This is our flagship 10-week program for development of elite lacrosse skills. Coach Trent will lead the S&C each week, incorporating fitness, agility and speed training drills that are directly transferable to the lacrosse field. Coach Chad will run the lacrosse portion, running college-level drills and gameplay-based training. We will also have many guest coaches including coaches and players from the Australian Men's team as well as visiting US players from clubs across the city.

 

This program is targeted at players that have a desire to get better and compete at the highest levels. It is expected that all players will be trying out for representative teams in the near future (U15, U18). The fundamental trait we are looking for is coachability and a willingness to learn. We are planning on having two groups based on age and skill- broadly broken down into U14 and U18 groups. The U14 program is tailored for younger players who show promise, have a good fundamental skill set and want to develop their skills. The U18 program is for our elite experienced players, with high skill levels.

 

This program is selective. All registered players will attend Week 1 and players will be notified about official acceptance into the program after attending the Week 1 session. Any player not accepted will receive direct feedback from the coaches.

​​

This program will run for 4 hours each week on Sundays from 10AM-2PM at Beaumaris Secondary College. The first three hours will be spent on S&C, speed and agility (~1 hour), followed by intensive lacrosse drills (~2 hours). The final hour will focus on recovery, and will use the conference room facilities for game video analysis and the kitchen facilities for nutrition sessions. 

 

Please feel free to reach out with any questions. 

 

Details:

Where: Beaumaris Secondary College, Sundays

​​

​

Program:

Sundays, 10AM-2PM

10AM-1PM: S&C and Lacrosse training

1-2PM: Recovery, nutrition and video 

​

April 26

May 3, 10, 17, 24, 31

June 7, 14, 21, 28​

 

Cost:

$1300 (GST and card fees incl.)

Includes Pinney

​

​